A wiser way of being human.
Ancient wisdom for modern human complexity—grounded, compassionate, and lived daily.
What if challenge isn’t failure—
but formation?
I offer practical, faith-rooted tools that help you meet life’s obstacles with clarity, compassion, and courage.
When painful patterns keep showing up...
Consider The Best of You Podcast a daily space to reflect, reconnect, and grow in emotional and spiritual wholeness—without pressure or quick fixes. Episodes air every weekday.
Explore formational practices.
Learn how to stay present with painful emotions, grow from the inside out, and build relationships marked by honesty and care—at your own pace, alone or in community.
Get a boost of wisdom and encouragement.
Join my weekly email for reflections rooted in Scripture and psychology. You’ll receive two free e-books, a guided audio practice, and a note of support every Thursday.
I’m a psychotherapist and educator who has spent over twenty years helping people make sense of what feels hard—and move through it with care.
I believe growth doesn’t happen through pressure or perfection, but through compassion, clarity, and steady connection. My work weaves together psychology, Scripture, and lived experience to support a more grounded, integrated way of being human.
I bring together soul-centered wisdom and evidence-based tools for real-life formation.
100,000+ Copies Sold
The Best of You and
Boundaries for Your Soul
3 Million Downloads
Reaching 3 Million
downloads in 3 years
80,000+
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