episode
3
Inner Healing

What Is Self-Love And Should I Really Love Myself?

Episode Notes

Do you shove yourself aside? Do you think it's selfish to love yourself-or even wrong? Learn practical steps you can take toward improving one of your most important relationships, your relationship with YOU.

In this episode, we cover:
  1. My story of shoving myself aside
  2. What does self-love really mean?
  3. Can I love myself and love God?
  4. 2 reasons you don't love yourself
  5. 4 messages that teach you *not* to love yourself
  6. An exercise you can do each morning to start loving yourself.

Questions for Reflection:

  • What messages have you received about loving yourself?
  • What is one action you can take toward honoring yourself this week?
  • Try the MEPS exercise mentioned at the end of this episode. What did you notice? Were you surprised by anything?

Key takeaway:

What if you loved yourself. . . as you loved others?

Resources

Listen anywhere you get podcasts!